Stephan Jansen van Rensburg 26:24 row
6,092
Meters
26:24.6
Time
2:10.0
Pace
393
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 110 |
November 05, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.6 | 6,092 | 2:10.0 | 159 | 847 | 19 | 146 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 128 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 147 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 161 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 16 | 161 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 19 | 148 |
| 26:24.6 | 267 | 2:38.4 | 88 | 602 | 18 | 132 |
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Workout Graph
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