Stephan Jansen van Rensburg 6000m row
6,000
Meters
23:42.6
Time
1:58.5
Pace
410
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 115 |
October 16, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.6 | 6,000 | 1:58.5 | 210 | 1022 | 24 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 25 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 25 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 24 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 24 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1005 | 25 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 998 | 24 |
| 2:00.6 | 3,500 | 2:00.6 | 200 | 986 | 24 |
| 1:57.5 | 4,000 | 1:57.5 | 216 | 1042 | 25 |
| 1:59.7 | 4,500 | 1:59.7 | 204 | 1002 | 24 |
| 1:57.6 | 5,000 | 1:57.6 | 215 | 1040 | 24 |
| 1:56.5 | 5,500 | 1:56.5 | 221 | 1061 | 24 |
| 1:54.7 | 6,000 | 1:54.7 | 232 | 1098 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.