Stephan Jansen van Rensburg 5:18 row
1,015
Meters
5:18.8
Time
2:37.0
Pace
55
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 114 |
October 14, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,015 | 2:37.0 | 90 | 611 | 17 | 126 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 20 | 124 |
| 5:18.8 | 59 | 2:39.3 | 87 | 597 | 14 | 128 |
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Workout Graph
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