neunggyun lee 10000m row
10,000
Meters
49:57.3
Time
2:29.8
Pace
546
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 99 |
December 15, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.3 | 10,000 | 2:29.8 | 104 | 657 | 22 | 152 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 666 | 22 | 148 |
| 9:44.8 | 4,000 | 2:26.2 | 112 | 685 | 23 | 157 |
| 10:10.6 | 6,000 | 2:32.6 | 98 | 638 | 21 | 150 |
| 9:55.7 | 8,000 | 2:28.9 | 106 | 664 | 22 | 151 |
| 10:11.5 | 10,000 | 2:32.8 | 98 | 637 | 23 | 156 |
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Workout Graph
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