neunggyun lee 5000m row
5,000
Meters
25:29.0
Time
2:32.9
Pace
269
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 84 |
December 12, 2025 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.0 | 5,000 | 2:32.9 | 98 | 636 | 22 | 134 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 21 | 120 |
| 5:13.1 | 2,000 | 2:36.5 | 91 | 613 | 23 | 128 |
| 5:04.9 | 3,000 | 2:32.4 | 99 | 639 | 22 | 135 |
| 5:02.5 | 4,000 | 2:31.2 | 101 | 648 | 23 | 139 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 675 | 24 | 150 |
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Workout Graph
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