neunggyun lee 30:00 BikeErg
10,940
Meters
30:00.0
Time
2:44.5
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 78 |
| Revolution Count | 2349 |
| Power/kg | 0.89 |
| Drag Factor | 34 |
July 21, 2025 21:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,940 | 2:44.5 | 79 | 570 | 78 |
| 6:00.0 | 2,065 | 2:54.3 | 66 | 527 | 74 |
| 12:00.0 | 2,192 | 2:44.2 | 79 | 571 | 78 |
| 18:00.0 | 2,244 | 2:40.4 | 85 | 591 | 80 |
| 24:00.0 | 2,239 | 2:40.7 | 84 | 589 | 80 |
| 30:00.0 | 2,199 | 2:43.7 | 80 | 574 | 79 |
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Workout Graph
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