neunggyun lee 30:00 BikeErg
11,818
Meters
30:00.0
Time
2:32.3
Pace
319
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 80 |
| Revolution Count | 2410 |
| Power/kg | 1.12 |
| Drag Factor | 34 |
July 09, 2025 21:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,818 | 2:32.3 | 99 | 640 | 80 | 147 |
| 6:00.0 | 2,358 | 2:32.6 | 98 | 638 | 73 | 146 |
| 12:00.0 | 2,356 | 2:32.8 | 98 | 637 | 83 | 151 |
| 18:00.0 | 2,429 | 2:28.2 | 108 | 670 | 82 | 157 |
| 24:00.0 | 2,367 | 2:32.0 | 99 | 642 | 81 | 144 |
| 30:00.0 | 2,309 | 2:35.9 | 92 | 617 | 83 | 139 |
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Workout Graph
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