neunggyun lee 30:00 BikeErg
12,127
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 84 |
| Revolution Count | 2547 |
| Power/kg | 1.21 |
| Drag Factor | 34 |
June 30, 2025 20:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,127 | 2:28.4 | 107 | 668 | 84 | 146 |
| 6:00.0 | 2,409 | 2:29.4 | 105 | 660 | 82 | 140 |
| 12:00.0 | 2,474 | 2:25.5 | 114 | 690 | 84 | 150 |
| 18:00.0 | 2,442 | 2:27.4 | 109 | 675 | 87 | 146 |
| 24:00.0 | 2,387 | 2:30.8 | 102 | 651 | 85 | 147 |
| 30:00.0 | 2,416 | 2:29.0 | 106 | 664 | 86 | 150 |
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Workout Graph
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