neunggyun lee 10000m row
10,000
Meters
50:00.3
Time
2:30.0
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 76 |
May 15, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.3 | 10,000 | 2:30.0 | 104 | 656 | 20 |
| 9:53.0 | 2,000 | 2:28.2 | 107 | 669 | 18 |
| 9:52.0 | 4,000 | 2:28.0 | 108 | 671 | 20 |
| 10:08.6 | 6,000 | 2:32.1 | 99 | 641 | 20 |
| 10:04.5 | 8,000 | 2:31.1 | 101 | 648 | 21 |
| 10:02.1 | 10,000 | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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