Neil Williams 1:00:05 row
14,111
Meters
1:00:05.0
Time
2:07.7
Pace
873
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 140 |
March 16, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 14,111 | 2:07.7 | 168 | 877 | 22 | 130 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 121 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 128 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 130 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | 129 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 130 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 | 146 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 126 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 130 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 127 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 133 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 135 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 129 |
| 1:00:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 128 |
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