Neil Williams 51:10 row
12,166
Meters
51:10.6
Time
2:06.1
Pace
765
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 1187 |
| Drag Factor | 141 |
March 13, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.6 | 12,166 | 2:06.1 | 174 | 899 | 23 | 140 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 | 134 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 150 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 | 147 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 | 149 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 150 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 141 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 139 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 139 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 125 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 138 |
| 51:10.6 | 269 | 2:11.2 | 155 | 833 | 22 | 138 |
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Workout Graph
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