Neil Williams 47:05 row
11,109
Meters
47:05.2
Time
2:07.1
Pace
693
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 140 |
February 27, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.2 | 11,109 | 2:07.1 | 170 | 885 | 24 | 138 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 129 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 132 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 133 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 | 138 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 155 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 134 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 150 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 132 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 141 |
| 47:05.2 | 478 | 2:10.9 | 156 | 836 | 23 | 139 |
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Workout Graph
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