Neil Williams 50:09 row
11,892
Meters
50:09.0
Time
2:06.5
Pace
744
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 142 |
February 23, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.0 | 11,892 | 2:06.5 | 173 | 894 | 22 | 138 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 | 125 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 134 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 138 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 140 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 140 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 139 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 139 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 143 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 137 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 146 |
| 50:09.0 | 28 | 2:40.7 | 84 | 590 | 13 | 144 |
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Workout Graph
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