Neil Williams 34:06 row
8,101
Meters
34:06.6
Time
2:06.3
Pace
506
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 143 |
February 10, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.6 | 8,101 | 2:06.3 | 174 | 897 | 22 | 146 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 138 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 140 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 | 147 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 152 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 149 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 144 |
| 34:06.6 | 981 | 2:05.6 | 176 | 906 | 23 | 152 |
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Workout Graph
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