Neil Williams 47:05 row
11,023
Meters
47:05.1
Time
2:08.1
Pace
680
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 143 |
January 25, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.1 | 11,023 | 2:08.1 | 166 | 872 | 20 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 47:05.1 | 473 | 2:12.2 | 151 | 820 | 20 |
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Workout Graph
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