Neil Williams 52:26 row
12,471
Meters
52:26.5
Time
2:06.1
Pace
782
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 1218 |
| Drag Factor | 140 |
January 09, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.5 | 12,471 | 2:06.1 | 174 | 899 | 23 | 139 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 135 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 141 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 141 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 141 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 140 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 140 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 139 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 143 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 142 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 142 |
| 52:26.5 | 528 | 2:18.7 | 131 | 751 | 22 | 135 |
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Workout Graph
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