Neil Williams 25:23 row
6,259
Meters
25:23.7
Time
2:01.7
Pace
408
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 142 |
December 24, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.7 | 6,259 | 2:01.7 | 194 | 967 | 24 | 134 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 | 126 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 140 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 | 150 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 149 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 104 |
| 25:23.7 | 90 | 2:11.6 | 153 | 827 | 21 | 137 |
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Workout Graph
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