Neil Williams 43:08 row
10,163
Meters
43:08.2
Time
2:07.3
Pace
630
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 143 |
November 12, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.2 | 10,163 | 2:07.3 | 170 | 883 | 19 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 |
| 43:08.2 | 744 | 2:06.4 | 173 | 895 | 18 |
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Workout Graph
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