Neil Williams 47:04 row
11,187
Meters
47:04.8
Time
2:06.2
Pace
701
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 138 |
October 10, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.8 | 11,187 | 2:06.2 | 174 | 898 | 19 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 47:04.8 | 502 | 2:04.3 | 182 | 927 | 19 |
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Workout Graph
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