Neil Williams 48:05 row
11,356
Meters
48:05.0
Time
2:07.0
Pace
705
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 138 |
September 08, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.0 | 11,356 | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 48:05.0 | 734 | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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