Neil Williams 22:09 row
5,517
Meters
22:09.8
Time
2:00.5
Pace
362
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 143 |
May 09, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.8 | 5,517 | 2:00.5 | 200 | 988 | 26 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 26 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 27 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 |
| 22:09.8 | 540 | 2:00.1 | 202 | 993 | 26 |
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Workout Graph
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