Neil Williams 20:17 row
5,149
Meters
20:17.5
Time
1:58.2
Pace
346
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 137 |
April 22, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.5 | 5,149 | 1:58.2 | 212 | 1028 | 28 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 28 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 29 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 28 |
| 20:17.5 | 54 | 2:42.0 | 82 | 583 | 21 |
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Workout Graph
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