Neil Williams 1000m row
1,000
Meters
3:43.2
Time
1:51.6
Pace
71
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 135 |
April 04, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 31 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 32 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 31 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 33 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 30 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 30 |
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Workout Graph
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