Neil Williams 10:03 row

2,111

Meters

10:03.7

Time

2:22.9

Pace

118

Calories

Average Watts120
Calories Per Hour712
Stroke Rate21
Stroke Count224
Drag Factor141

April 02, 2023 18:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.7 2,111 2:22.9 120 712 21
5:00.0 1,048 2:23.1 119 710 22
10:00.0 1,052 2:22.5 121 715 22
10:03.7 12 2:34.1 96 628 16

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Workout Graph

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