Neil Williams 15:04 row
3,588
Meters
15:04.6
Time
2:06.0
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 147 |
March 21, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,588 | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 |
| 15:04.6 | 15 | 2:33.3 | 97 | 634 | 0 |
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Workout Graph
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