Neil Williams 13:14 row
3,101
Meters
13:14.3
Time
2:08.0
Pace
191
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 138 |
December 10, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.3 | 3,101 | 2:08.0 | 167 | 873 | 19 | 130 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 129 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 | 131 |
| 13:14.3 | 730 | 2:13.0 | 148 | 811 | 19 | 130 |
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