Neil Williams 10:06 row

2,343

Meters

10:06.8

Time

2:09.4

Pace

143

Calories

127

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate22
Stroke Count225
Drag Factor136

August 24, 2025 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.8 2,343 2:09.4 161 854 22 127
5:00.0 1,160 2:09.3 162 857 22 124
10:00.0 1,170 2:08.2 166 871 23 128
10:06.8 14 4:02.8 24 384 0 130

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Workout Graph

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