Neil Williams 51:43 row
12,040
Meters
51:43.5
Time
2:08.8
Pace
738
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 1212 |
| Drag Factor | 137 |
July 25, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.5 | 12,040 | 2:08.8 | 163 | 862 | 23 | 143 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 124 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 146 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 145 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 139 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 151 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 155 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 147 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 141 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 145 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 143 |
| 51:43.5 | 371 | 2:19.4 | 129 | 743 | 22 | 142 |
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Workout Graph
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