Neil Williams 51:22 row
12,018
Meters
51:22.9
Time
2:08.2
Pace
739
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 1157 |
| Drag Factor | 138 |
June 29, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:22.9 | 12,018 | 2:08.2 | 166 | 870 | 22 | 134 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 123 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 121 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 129 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 127 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 139 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 147 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 140 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 138 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 141 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 135 |
| 51:22.9 | 320 | 2:09.5 | 161 | 854 | 22 | 141 |
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Workout Graph
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