Neil Williams 41:54 row
10,022
Meters
41:54.4
Time
2:05.4
Pace
631
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 139 |
June 12, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.4 | 10,022 | 2:05.4 | 177 | 910 | 24 | 148 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 136 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 138 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 141 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 150 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 151 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 155 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 144 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 159 |
| 41:54.4 | 475 | 2:00.4 | 200 | 989 | 25 | 164 |
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Workout Graph
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