Neil Williams 5:10 row
1,301
Meters
5:10.9
Time
1:59.4
Pace
86
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 22 |
Stroke Count | 117 |
Drag Factor | 140 |
June 12, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.9 | 1,301 | 1:59.4 | 205 | 1006 | 22 |
5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
5:10.9 | 40 | 2:16.2 | 138 | 776 | 17 |
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Workout Graph

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