Neil Williams 50:07 row
11,724
Meters
50:07.2
Time
2:08.2
Pace
724
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 138 |
May 22, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.2 | 11,724 | 2:08.2 | 166 | 871 | 22 | 139 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 140 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 130 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 137 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 135 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 148 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 134 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 139 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 140 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 140 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 148 |
| 50:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 147 |
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Workout Graph
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