Neil Williams 52:05 row
12,044
Meters
52:05.6
Time
2:09.7
Pace
735
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1186 |
| Drag Factor | 136 |
May 16, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.6 | 12,044 | 2:09.7 | 160 | 851 | 22 | 133 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 125 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | 128 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 133 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 123 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 137 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 150 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 140 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 136 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 136 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 132 |
| 52:05.6 | 465 | 2:15.0 | 142 | 788 | 22 | 133 |
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Workout Graph
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