Neil Williams 47:07 row
11,096
Meters
47:07.0
Time
2:07.3
Pace
688
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 139 |
May 13, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.0 | 11,096 | 2:07.3 | 169 | 882 | 22 | 136 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 | 140 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 | 136 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 139 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 144 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 140 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 143 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 140 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 136 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 120 |
| 47:07.0 | 470 | 2:15.1 | 142 | 788 | 22 | 126 |
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Workout Graph
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