Neil Williams 52:07 row
12,176
Meters
52:07.2
Time
2:08.4
Pace
751
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1178 |
| Drag Factor | 139 |
May 07, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.2 | 12,176 | 2:08.4 | 165 | 868 | 22 | 148 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 | 145 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 142 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 155 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 153 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 150 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 150 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 149 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 155 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 149 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 145 |
| 52:07.2 | 456 | 2:19.4 | 129 | 743 | 22 | 140 |
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Workout Graph
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