Neil Williams 25:24 row
6,084
Meters
25:24.3
Time
2:05.2
Pace
383
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 140 |
April 29, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.3 | 6,084 | 2:05.2 | 178 | 912 | 21 | 148 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 | 143 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 134 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 152 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 150 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 154 |
| 25:24.3 | 88 | 2:18.0 | 133 | 757 | 18 | 155 |
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Workout Graph
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