Neil Williams 37:10 row
8,630
Meters
37:10.5
Time
2:09.2
Pace
528
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 140 |
April 13, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.5 | 8,630 | 2:09.2 | 162 | 858 | 20 | 129 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 122 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 129 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 127 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 130 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 130 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 134 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 133 |
| 37:10.5 | 492 | 2:12.6 | 150 | 816 | 19 | 134 |
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Workout Graph
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