Neil Williams 47:06 row
11,175
Meters
47:06.0
Time
2:06.4
Pace
698
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 141 |
April 03, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.0 | 11,175 | 2:06.4 | 173 | 895 | 23 | 136 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 133 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 130 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 131 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 136 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 148 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 137 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 137 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 143 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 130 |
| 47:06.0 | 475 | 2:12.6 | 150 | 816 | 22 | 135 |
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Workout Graph
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