Neil Williams 42:17 row
10,024
Meters
42:17.3
Time
2:06.5
Pace
625
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 142 |
March 28, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.3 | 10,024 | 2:06.5 | 173 | 894 | 22 | 133 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 122 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 | 132 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 130 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 125 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 143 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 132 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 131 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 137 |
| 42:17.3 | 559 | 2:02.8 | 189 | 950 | 25 | 149 |
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Workout Graph
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