23:16.0 row on September 07, 2023

Noble Lantz 23:16.0 row

5,000

Meters

23:16.0

Time

2:19.6

Pace

288

Calories

Average Watts	129
Calories Per Hour	742

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Second 5k of the fall season