25:00.0 row on January 12, 2023

Noble Lantz 25:00.0 row

4,262

Meters

25:00.0

Time

2:55.9

Pace

217

Calories

Average Watts	64
Calories Per Hour	521

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Split chaser , first ten minutes at 3:00 then last 15 are chasing split staying 10 under average