Zachary Ledyard 1250m row
1,250
Meters
4:45.5
Time
1:54.2
Pace
87
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 128 |
May 23, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,250 | 1:54.2 | 235 | 1108 | 87 | 29 |
| 1:01.4 | 300 | 1:42.3 | 327 | 1424 | 24 | 33 |
| 1:09.7 | 600 | 1:56.1 | 223 | 1068 | 20 | 29 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1036 | 20 | 31 |
| 1:12.7 | 1,200 | 2:01.1 | 197 | 977 | 20 | 28 |
| 0:11.0 | 1,250 | 1:50.0 | 263 | 1205 | 3 | 27 |
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1250 m