Zachary Ledyard 1250m row
1,250
Meters
5:07.8
Time
2:03.1
Pace
78
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 166 |
| Drag Factor | 118 |
February 26, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,250 | 2:03.1 | 188 | 945 | 78 | 32 |
| 1:10.8 | 300 | 1:58.0 | 213 | 1033 | 20 | 31 |
| 1:12.9 | 600 | 2:01.5 | 195 | 971 | 19 | 31 |
| 1:16.3 | 900 | 2:07.1 | 170 | 885 | 18 | 32 |
| 1:15.5 | 1,200 | 2:05.8 | 176 | 904 | 18 | 34 |
| 0:12.4 | 1,250 | 2:04.0 | 184 | 931 | 3 | 34 |
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Workout Graph
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