Zachary Ledyard 15:38 row
3,557
Meters
15:38.9
Time
2:11.9
Pace
220
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 140 |
January 19, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.9 | 3,557 | 2:11.9 | 152 | 823 | 220 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 74 | 27 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 27 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 27 |
| 15:38.9 | 127 | 2:33.1 | 97 | 635 | 7 | 20 |
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Workout Graph
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