Christian Madsen 300m row
300
Meters
0:56.8
Time
1:34.6
Pace
25
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1719 |
| Stroke Rate | 43 |
| Stroke Count | 41 |
| Drag Factor | 161 |
February 03, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.8 | 300 | 1:34.6 | 413 | 1719 | 43 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 44 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 42 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.