Christian Madsen 300m row
300
Meters
0:57.8
Time
1:36.3
Pace
25
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 42 |
| Stroke Count | 41 |
| Drag Factor | 153 |
February 03, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.8 | 300 | 1:36.3 | 392 | 1647 | 42 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 45 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 49 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 34 |
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Workout Graph
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