Christian Madsen 5000m row
5,000
Meters
20:20.0
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 113 |
January 31, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 5,000 | 2:02.0 | 193 | 963 | 24 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 24 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 24 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 24 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 24 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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