Christian Madsen 9:21 row
1,513
Meters
9:21.8
Time
3:05.6
Pace
75
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 0 |
January 22, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.8 | 1,513 | 3:05.6 | 55 | 488 | 29 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 29 |
| 9:21.8 | 707 | 3:05.1 | 55 | 489 | 29 |
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Workout Graph
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