Christian Madsen 25c row
420
Meters
2:38.9
Time
3:09.1
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 227 |
January 19, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.9 | 420 | 3:09.1 | 52 | 477 | 22 |
| 1:45.3 | 403 | 2:10.6 | 157 | 840 | 23 |
| 0:10.2 | 18 | 4:43.3 | 15 | 352 | 12 |
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Workout Graph
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