Christian Madsen 4:17 row
1,023
Meters
4:17.4
Time
2:05.8
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 115 |
January 19, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,023 | 2:05.8 | 176 | 904 | 24 |
| 4:17.4 | 1,024 | 2:05.6 | 176 | 906 | 24 |
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Workout Graph
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